>>>#15/7/22 Dawn of Dokkodo Day 1 PART 1

 Came at 12:00 am tonight I ate, drank, and be merry.  Today is the beginning of the 60 days of OMAD.

I made some changes in my life:

1. I only eat once a day
2. I exercise one hour every day
3. I do a one-minute interval for every hour
4. I remain in solitude

I plan to stick to this routine for 60 days.  Until Mopey's birthday.

My target is 85 kg.

In the meantime, it is a life of solitude.

mm