I hit 99.5 kg today. I am determined not to smoke pot today. It is not so much of the pot but meeting BJ that counts.
9:30 am - Hunger pang. That should last until 11.00 am.
I'll wait until 11 am, then I'll see how it goes from there.
If I hold, my body will release the glucose from the fat cells.
I should be doing it for the next 2 weeks.
It is crucial for the mitochondria too.
I hold. I am already seeing positive result. I already [] (broke) the 100 kg barrier
If I want to hit 65 kg, I have tp sacrifice food. There is no 2 ways about it.
COMMITMENT AND CONSISTENCY
The race has just begun.
mm
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