I am nowhere near my target to run the 21 km Bukit Kiara Hill Run.
As it is, I missed the Statue of David and my goal to weigh 80 kg by my birthday.
After 2 days of OMAD. I caved in. Yesterday I was ravenous. Today I caved in to eating breakfast. The only way to offset this is to skip dinner. That way I do 16/8 IF and salvage the situation for the day.
I am not sleepy anymore after mea[n] (meal). That means I have overcome insulin resistance.
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So what is the deal here? Am I not the Dragon born in the hour of the Tiger?
So why do I have to deal with the yelping cowardly dogs?
Well, what needs to be said had been said. I am so ready to go off grid.
For the last 5 years I had been preparing for my army. Noe they are ready. Time for the subversive war.
As the stone that start the ripple I am not really the center of action.
I believe I am part of a much more complex web.
On one end we have those who embrace light and on the other end are those who are afraid of the dark.
The difference are knowledge. While those who embrace light are those who harness their wisdom, those who are afraid of the dark are only seeing their own shadows at the deep end of a cave.
So given a choice to embrace the light or to curse the darkness, I rather do the former.
mm
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