Wednesday, 28 September 2022

>>>#29/9/22 Started the day at 7:07 am

#traxxfm I miss you so much... Hey, I am on a fitness streak until your birthday. It's a real battle I tell ya.

Maybe my case is just a matter of excess sugar.  I really need to test it out.  No breakfast and no dinner tonight.

Damn, there comes the hunger.  I need to fight the hunger pang.

If I can overcome the hunger pang, I can stop eating 3 meals a day.  I can only eat lunch and skip breakfast and dinner.

This is about willpower.  I need to coax my appetite

  • FATIGUE
  • SLEEPINESS
  • ATHRITHIS
  • JOINTS PAIN 
  • BULGING TUMMY

Are all these worth the junk I had been eating especially for breakfast?

mm

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