Saturday, 13 August 2022

13/8/22 ###If I can manage dopamine hits with diet and exercise, I no longer need dope, sugar, and flour

Time to aim for Sterling Status.

Let's refer back to the basics:

  • MENS SANA IN CORPORE SANO
  • EAT RIGHT, MOVE MORE, AND SLEEP WELL
  • HEALTH AND HAPPINESS

Finally, I think I am on target.  The right model follows this sequence.

THEY ARE WATCHING YOU.

Life is heaven without the sinus.

Nowadays I cannot stand even the slightest smell of cigarettes.

mm

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