Just my luck, hypertension is hereditary. My mom had been having it as far as I can remember.
Well ever since I had been taking the medicine and supplements, my semen is back to be healthy again. If not, I feel like I had been shooting blank. The liquid is as clear as spring water,
The latest addition is the hypertension pill. My BP improves a lot over the past 2 days.
Now I dare not skip any medication UNTIL I lose weight.
My breathing has improved much.
Nowadays I can no longer eat whatever I like. Gout i[t] (is) damn painful.
Say, my screen just went *bla[c]k (blank).
Oh, that means you agree with me. Good, I am monitoring my gout for the next 6 months. Join the club pep.
Hey, how many people actually monitor me? Can I say a dozen? Warm? Hot? Cold? *Free[s]ing Freezing LOL
* No wonder the blog was slow last night.
----------------------------------------------------------------------------------------------------------------------------
OK, guys, this is what's bugging me. I got to make it to the 21 km Bukit Kiara Hill Run. I didn't take into account the various illnesses when I planned for that.
That is not the main issue. 2024 is the opening gambit. From there on it is an annual affair until 2041.
It seems daunting. There is a chicken exit; a 7.69 km +/- 7.7 km from 2025 onwards.
I just ramble here. Actually, 7.7 km is the *foothil[]. 21 km is already the peak.
* Noted.
So now we have a range. Once I drop my weight to 75 kg, I will start doing the 10 km runs again. Right now I am one big mess.
The doctor said, before anything else, to lose weight.
No comments:
Post a Comment