This blog was created on 1/7/22 particularly to track the Statue of David Project 2022.
Speed of the Implementation.
You are there - Major Shera Ann Bosco
Sunday, 14 August 2022
14/8/22 ***Lesson learned from Intermittent Fasting 16/8 to 20/4 to 18/6
WHEN HUNGRY, EAT WITHIN THE WINDOW.
The best window is 16/8. I have to eat REAL FOOD.
Watch out for temptation. Sugar and Flour can cause insulin surge.
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